In 100 g (Grams) of Lamb, variety meats and by-products, liver, cooked, braised there is 2.636 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Lamb, variety meats and by-products, liver, cooked, braised.

Soy protein isolate, potassium type	10.203 g	10.20%
Soy protein isolate	10.203 g	10.20%
Egg, white, dried, stabilized, glucose reduced	9.139 g	9.14%
Egg, white, dried	8.253 g	8.25%
Egg, white, dried, powder, stabilized, glucose reduced	7.291 g	7.29%
Soy protein concentrate, produced by alcohol extraction	7.249 g	7.25%
Soy protein concentrate, produced by acid wash	7.249 g	7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.877 g	6.88%
Egg, white, dried, flakes, stabilized, glucose reduced	6.806 g	6.81%
Beverages, Protein powder soy based	6.576 g	6.58%
Fish, cod, Atlantic, dried and salted	6.433 g	6.43%
Peanut flour, defatted	6.367 g	6.37%
Soy flour, defatted	5.911 g	5.91%
Whale, beluga, meat, dried (Alaska Native)	5.841 g	5.84%
Seaweed, spirulina, dried	5.793 g	5.79%
Fish, whitefish, dried (Alaska Native)	5.67 g	5.67%
Soy meal, defatted, raw	5.651 g	5.65%
Seeds, cottonseed flour, low fat (glandless)	5.425 g	5.42%
Seeds, cottonseed meal, partially defatted (glandless)	5.345 g	5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	5.298 g	5.30%

Lamb, variety meats and by-products, liver, cooked, braised

Lamb, variety meats and by-products, liver, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, liver, cooked, braised are listed below.

Water	56.67 g	56.67%
Energy (calorie)	220 kcal
Energy (joule)	920 kJ
Protein	30.57 g	30.57%
Total lipid (fat)	8.81 g	8.81%
Ash	1.42 g	1.42%
Carbohydrate, by difference	2.53 g	2.53%
Fiber, total dietary	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	8.28 mg	0.01%
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	420 mg	0.42%
Potassium, K	221 mg	0.22%
Sodium, Na	56 mg	0.06%
Zinc, Zn	7.89 mg	0.01%
Copper, Cu	7.074 mg	0.01%
Manganese, Mn	0.52 mg
Selenium, Se	111.4 µg
Vitamin C, total ascorbic acid	4 mg
Thiamin	0.23 mg

Nutrients in Lamb, variety meats and by-products, liver, cooked, braised